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Monday, June 14, 2025
This Ain’t No Rabbit Food
Carrot soup. This is probably the most basic of all soups in a Chinese home-cook’s repertoire. It is the first soup that one learns to cook. And it is also the soup that one never really stops making. No matter how sophisticated a family’s palate becomes, no matter how much skills and experience the chef accumulates, this is a soup that gets returned to time and time again. It is light and refreshing. It is familiar and comforting. It is easy, fuss-free, fool-proof and tasty all at the same time. What more can be asked of a soup? Indeed.
As is the case with almost all Chinese (and Asian) soups, this is a light, clear broth that has been gently and naturally sweetened with carrots and the other ingredients.
I have two versions of this soup that I make alternately, depending on my mood. One uses chicken as the foundation of the broth, and the other is a purely vegetarian alternative.
Carrot and Onion Soup
(serves 4 approximately)
1 piece bone-in chicken breast, skinned
4 carrots, cut into chunks
2 big onions*, cut into large cubes
3 soup bowls water**
* Sweet onions, such as Spanish onions, would be absolutely lovely in the soup. Unfortunately, those are hard to find in Singapore, so I usually use the regular yellow onions, and they still come out wonderfully sweet and tender, after the fairly long cooking time.
** This is the way I normally measure out my water when I cook soup! As such I do not know the metric equivalent. Sorry.
There are just two steps to the cooking process:
• Bring the water to a boil.
• Add the rest of the ingredients. Allow the water to come back to a boil. Simmer on low flame for about 2 hours or so, or until the carrots are at the desired tenderness.
That’s it!
I don’t even add any salt. The family enjoys the soup as is. Just the natural sweetness from the chicken, carrots and onions. But of course, if you prefer, the soup may be salted to taste.
Carrot and Corn Soup
(serves 4 approximately)
This version uses corn and red dates to sweeten the soup and give it body.
2 ears of corn, skinned and cut into halves
4 carrots
1 handful of dried red dates
3 soup bowls water
• Bring water to a boil.
• Add the carrots and corn. Allow water to return to a boil, reduce heat to low, and leave to simmer until carrots are tender.
• Twenty minutes before the soup is ready, add the red dates. [These should always go in just before the end of the cooking period. Adding the red dates too early, and letting them cook for too long will give the soup a sourish tinge.]
And there you have it – carrot soup, Chinese-style. This soup is a wonderful palate refresher – a beautifully light, clear broth, with a wonderful natural sweetness. Healthy yet tasty. And so ridiculously easy to cook.
Even a rabbit would approve!
Copyright © 2004 Renee Kho. All Rights Reserved.
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05:00 PM in Home Cook: Soups | Permalink
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Comments
Renee,
in Malaysia we called it A B C soup,mean that easy as A B C,you can aslo add tomato and some whita peper corn into the soup. ;)
Posted by: Anita | June 14, 2025 06:16 PM
thank you for reminding me of this wonderful simple dish that my mom loves to make. i somehow forgot about. mom likes to put in chicken and potato pieces - it becomes a wonderful broth-stew :)
Posted by: stef | June 14, 2025 07:48 PM
Yes we put potatoes in the soup too, it makes a fragrant and wholesome soup. BUt my french husband has difficulty understanding how we could eat soup with potatoes, as one of the ingredients, and rice together! For them potatoes take the place of rice!
Posted by: longcloud | June 14, 2025 08:22 PM
Oh yes...Potato too...he..he..he ...(forgotten)
Posted by: Anita | June 14, 2025 09:05 PM
I make the carrot and onion soup all the time. So easy and so good. But, I've never made the version with corn and red dates. That sounds delicious.
Sher
Posted by: Sher | June 14, 2025 11:33 PM
hi Anita,
I've never thought of using tomatoes in carrot soup before... interesting idea. thanks : )
with tomatoes, I usually make an ELT (a take on the BLT sandwich ; ))... i.e. egg, lettuce and tomato soup... and I like that alot.
hi Stef,
mmmm... stew. I like stew! : )
hi LongCloud,
I think I'd fall in with your husband on this one : )
oh, maybe with one exception... potatoes in curry... I would probably eat that with rice : D
for some reason, I have never quite taken to the idea of using potatoes in Chinese soups, as I tend to prefer my soups very light and clear...
does the potatoes create a slightly heavier, slightly "cloudy" soup?
hi Sher,
it is rather nice : )
the red dates and corn give a lovely, light and gentle sweetness to the soup, quite different from the sweetness of chicken...
a nice version for when I feel I've had too much protein of late, and want to "detox" : D
Posted by: Renee | June 15, 2025 02:49 AM
cloudier soup? Maybe, but i think it depends on the type of potatoes. In france there are many varieties, some are what we called "firm-fleshed" (chair ferme) which are more suitable for boiling and steaming. But these are not suitable to make mashed potatoes (purée). If one were to used those meant to make purée in soups, i think the soup will definitely be cloudy as this kind of potatoes "disintegrate" fairly easily. Perhaps Clothide might be more well-versed than me on the subject of potatoes, because afterall, while living in Singapore, i never really paid attention to the varieties, which aren't as numerous anyway. : )
Posted by: longcloud | June 15, 2025 03:33 PM
hi longcloud,
have to agree... we are woefully short of choices when it comes to potatoes in Singapore... I think there are probably 3 common types that I see on a regular basis... the firmer yellow flesh variety that we use in cooking curries... the Russet Burbank... and sometimes the baby reds...
and maybe occasionally one or two other seasonal varieties but rare... : (
you're right... maybe the firmer yellow flesh would work in the soup... will try it out one day : )
Posted by: Renee | June 16, 2025 02:16 AM